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Reasons Seniors Must Have a Regular Routine in Chandler, AZ
Reasons Seniors Must Have a Regular Routine in Chandler, AZ
By Ted Holmgren, 9:00 am on

Once retired, seniors often find they have more time on their hands. Some may feel strange and lost at first. However, by adopting a daily routine, older adults can relax and enjoy their new lifestyle. Having a regular routine also offers the following benefits. 1. Reduce Anxiety and Stress Many adults wake up, dress, eat, and perform personal hygiene tasks at the same time each day. However, by scheduling activities…

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Reassuring Seniors with Dementia in Chandler, AZReassuring Seniors with Dementia in Chandler, AZ
Reassuring Seniors with Dementia in Chandler, AZReassuring Seniors with Dementia in Chandler, AZ
By Ted Holmgren, 9:00 am on

Many caregivers face difficulty communicating with parents who have dementia. The disease impacts the ability to speak and retain information, and it can lead to mood swings. When seniors seem to exist in another reality altogether, it can be challenging for caregivers to provide effective reassurance. However, it’s not impossible. Here are a few tips for comforting a parent with dementia. Be Aware of Body Language Because seniors with dementia…

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By Ted Holmgren, 9:00 am on October 29, 2018

Though aging adults only make up a small amount of the total population in Chandler, AZ, they are still an important presence, and the challenges they face when aging in place need to be addressed. The friendly and knowledgeable home care providers at Chandler Home Care Assistance want to share an infographic detailing a few statistics related to seniors living in our fine city.

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How to Help Older Adults Prevent Obesity in Chandler, AZ
How to Help Older Adults Prevent Obesity in Chandler, AZ
By Ted Holmgren, 9:00 am on

Obesity is the leading cause of cardiovascular conditions and strokes in the elderly. When combined with preexisting medical conditions and certain prescription drugs, obesity can be harmful to your senior loved one. Here are some strategies to prevent obesity among aging adults. Encourage Mild Exercise Even mild forms of exercise can boost metabolism and promote weight loss. Invite your loved one to take a leisurely stroll with you after meals, which…

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5 Things to Observe When Vising a Parent in Chandler, AZ
5 Things to Observe When Vising a Parent in Chandler, AZ
By Ted Holmgren, 9:00 am on

Regular visits with your aging loved one helps you maintain your bond and gives you an opportunity to check on his or her wellbeing. Make sure to look for the following five things that could signify a need for additional care. 1. Shabby Appearance Your loved one’s general appearance reveals multiple things about his or her overall wellbeing. For example, seniors with unkempt hair may be feeling depressed or afraid…

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How to Make the Home Ready for a Caregiver in Chandler, AZ
How to Make the Home Ready for a Caregiver in Chandler, AZ
By Ted Holmgren, 9:00 am on

Having an in-home caregiver helps seniors age in a familiar environment, retain their independence, and get the care they need. However, the idea of welcoming a new person into the house may seem a little intimidating. Here are a few simple ways to prepare the home for a professional caregiver. Create a List of Important Contacts In case of an emergency, make sure the in-home caregiver can get the help…

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Top 6 Reasons Seniors Should Switch to a Plant-Based Diet in Chandler, AZ
Top 6 Reasons Seniors Should Switch to a Plant-Based Diet in Chandler, AZ
By Ted Holmgren, 9:00 am on

Following a plant-based diet can boost overall health and have a positive impact on the environment. Take at look at some of the reasons seniors should add more plant-based foods to their diets. 1. Lower Blood Pressure Plant-based foods are a rich source of potassium, which can lower blood pressure and stress levels. Seniors with hypertension should consider eating more fruits, nuts, vegetables, and whole grains. Most animal foods contain…

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How to Be Positive After a Dementia Diagnosis in Chandler, AZ
How to Be Positive After a Dementia Diagnosis in Chandler, AZ
By Ted Holmgren, 9:00 am on

Receiving a dementia diagnosis can make it difficult for seniors and their family members to remain positive. However, you should try not to dwell on the negative aspects of the disease. Instead, take a proactive approach to the condition. Here are five tips for staying upbeat after a dementia diagnosis. 1. Do Your Research There may not be a cure for dementia, but there are treatments that can forestall its…

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Helping Seniors Manage Pain in Chandler, AZ
Helping Seniors Manage Pain in Chandler, AZ
By Ted Holmgren, 9:00 am on

When analgesic medications fail to comfort your aging loved one, you may anxiously wonder what else can help. There are several ways to minimize pain and stimulate the body’s natural healing processes. Here are a few tips on helping your senior loved one get persistent pain under control. Obtain a Precise Diagnosis Unless the source of pain is clear, attempts to ease it can be futile. You can pursue various…

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Key Reasons Older Adults Are Readmitted to the Hospital in Chandler, AZ
Key Reasons Older Adults Are Readmitted to the Hospital in Chandler, AZ
By Ted Holmgren, 9:00 am on

Repeated visits to the hospital are fairly common among seniors, and many of the reasons for readmittance after a recent hospitalization are preventable. If your senior loved has recently been discharged from the hospital, keep an eye out for the following issues that could result in a readmittance. Slipping or Falling Many treatments for existing health conditions can increase the chances of slipping and falling after a hospital stay. Some…

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