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Ways for Caregivers to Enjoy Time Away from Caregiving in Chandler, AZ
Ways for Caregivers to Enjoy Time Away from Caregiving in Chandler, AZ
By Ted Holmgren, 9:00 am on

Caring for an aging loved one can be stressful. You need to devote much of your time and energy to your caregiving duties, and you may also need to carve out blocks of time to care for other family members and focus on work obligations. Make time for yourself to disengage and relax so you can approach your caregiving duties with a positive attitude. Here are five fun things you…

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How to Manage Long-Distance Caregiving in Chandler, AZ
How to Manage Long-Distance Caregiving in Chandler, AZ
By Ted Holmgren, 9:00 am on

No matter how much you care for your senior loved one, the reality is that dropping everything to move in next door to him or her isn’t always possible. However, you don’t have to give up on the idea of caregiving. Long-distance caregiving does come with some unique challenges, but it can still be an effective way of making sure your loved one’s care needs are met. Here are some…

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Common Sleep Problems in Seniors
Common Sleep Problems in Seniors
By Ted Holmgren, 9:00 am on

Many elderly people experience insomnia, which can be related to medical or psychological disorders, medication side effects, or simply the fact that they don’t require as much sleep as they used to. Whatever the reason, it’s important that seniors get enough restorative sleep so they don’t get overly fatigued. Here are some ways you can help your elderly loved one sleep better. Encourage Mild Exercise One of the most effective…

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Ways for Aging Adults to Take Care of Their Emotional Health in Chandler, AZ
Ways for Aging Adults to Take Care of Their Emotional Health in Chandler, AZ
By Ted Holmgren, 9:00 am on

Seniors should constantly be looking for new ways to boost their emotional health as they grow older. Ongoing emotional issues can wreak havoc on an individual’s physical health, cognitive abilities, and quality of life. Here are seven steps seniors can take to boost emotional health in the golden years. 1. Exercise a Few Times a Week Studies continue to show that physical exercise is closely tied to emotional health, and…

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Foods Senior's with Parkinson's Should Eat in Chandler, AZ
Foods Senior's with Parkinson's Should Eat in Chandler, AZ
By Ted Holmgren, 9:00 am on

Approximately one million people in the United States live with Parkinson’s disease, and tens of thousands more receive the diagnosis every year. Symptoms vary among seniors. However, in all instances, the disorder develops secondary to a lack of the neurotransmitter dopamine. Prescription medications can replace the chemical deficit, but scientists continue to research ways to manage Parkinson’s naturally. Some categories of foods are especially helpful for maintaining general health and…

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Physical effects of stroke & Tips to Increase Mobility
Physical effects of stroke & Tips to Increase Mobility
By Ted Holmgren, 9:00 am on

Seniors who have experienced a stroke need to rebuild their body strength during recovery. Gaining bodily control can boost the ability to stand, walk, and repair other physical and neurological damage caused by a stroke. Here are some of the best ways for aging adults to increase their mobility after a stroke. 1. Walking Walking for at least three times per week, for no less than 30 minutes each day,…

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How to Feed Seniors with Dementia in Chandler, AZ
How to Feed Seniors with Dementia in Chandler, AZ
By Ted Holmgren, 9:00 am on

Mealtimes can be a huge source of frustration for seniors with dementia as well as their caregivers. Instead of sitting quietly and eating meals, dementia may cause your senior loved one to refuse food, make a huge mess, get upset, or become incapable of eating independently. Many seniors with dementia don’t get enough nutrition, and being hungry can further worsen their symptoms. Here are a few tips for feeding aging…

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Reasons Seniors Must Have a Regular Routine in Chandler, AZ
Reasons Seniors Must Have a Regular Routine in Chandler, AZ
By Ted Holmgren, 9:00 am on

Once retired, seniors often find they have more time on their hands. Some may feel strange and lost at first. However, by adopting a daily routine, older adults can relax and enjoy their new lifestyle. Having a regular routine also offers the following benefits. 1. Reduce Anxiety and Stress Many adults wake up, dress, eat, and perform personal hygiene tasks at the same time each day. However, by scheduling activities…

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Reassuring Seniors with Dementia in Chandler, AZReassuring Seniors with Dementia in Chandler, AZ
Reassuring Seniors with Dementia in Chandler, AZReassuring Seniors with Dementia in Chandler, AZ
By Ted Holmgren, 9:00 am on

Many caregivers face difficulty communicating with parents who have dementia. The disease impacts the ability to speak and retain information, and it can lead to mood swings. When seniors seem to exist in another reality altogether, it can be challenging for caregivers to provide effective reassurance. However, it’s not impossible. Here are a few tips for comforting a parent with dementia. Be Aware of Body Language Because seniors with dementia…

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By Ted Holmgren, 9:00 am on October 29, 2018

Though aging adults only make up a small amount of the total population in Chandler, AZ, they are still an important presence, and the challenges they face when aging in place need to be addressed. The friendly and knowledgeable home care providers at Chandler Home Care Assistance want to share an infographic detailing a few statistics related to seniors living in our fine city.

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