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Home Care Assistance of Chandler - Blog

How to Make the Home Ready for a Caregiver in Chandler, AZ
How to Make the Home Ready for a Caregiver in Chandler, AZ
By Ted Holmgren, 9:00 am on

Having an in-home caregiver helps seniors age in a familiar environment, retain their independence, and get the care they need. However, the idea of welcoming a new person into the house may seem a little intimidating. Here are a few simple ways to prepare the home for a professional caregiver. Create a List of Important Contacts In case of an emergency, make sure the in-home caregiver can get the help…

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Top 6 Reasons Seniors Should Switch to a Plant-Based Diet in Chandler, AZ
Top 6 Reasons Seniors Should Switch to a Plant-Based Diet in Chandler, AZ
By Ted Holmgren, 9:00 am on

Following a plant-based diet can boost overall health and have a positive impact on the environment. Take at look at some of the reasons seniors should add more plant-based foods to their diets. 1. Lower Blood Pressure Plant-based foods are a rich source of potassium, which can lower blood pressure and stress levels. Seniors with hypertension should consider eating more fruits, nuts, vegetables, and whole grains. Most animal foods contain…

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How to Be Positive After a Dementia Diagnosis in Chandler, AZ
How to Be Positive After a Dementia Diagnosis in Chandler, AZ
By Ted Holmgren, 9:00 am on

Receiving a dementia diagnosis can make it difficult for seniors and their family members to remain positive. However, you should try not to dwell on the negative aspects of the disease. Instead, take a proactive approach to the condition. Here are five tips for staying upbeat after a dementia diagnosis. 1. Do Your Research There may not be a cure for dementia, but there are treatments that can forestall its…

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Helping Seniors Manage Pain in Chandler, AZ
Helping Seniors Manage Pain in Chandler, AZ
By Ted Holmgren, 9:00 am on

When analgesic medications fail to comfort your aging loved one, you may anxiously wonder what else can help. There are several ways to minimize pain and stimulate the body’s natural healing processes. Here are a few tips on helping your senior loved one get persistent pain under control. Obtain a Precise Diagnosis Unless the source of pain is clear, attempts to ease it can be futile. You can pursue various…

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Key Reasons Older Adults Are Readmitted to the Hospital in Chandler, AZ
Key Reasons Older Adults Are Readmitted to the Hospital in Chandler, AZ
By Ted Holmgren, 9:00 am on

Repeated visits to the hospital are fairly common among seniors, and many of the reasons for readmittance after a recent hospitalization are preventable. If your senior loved has recently been discharged from the hospital, keep an eye out for the following issues that could result in a readmittance. Slipping or Falling Many treatments for existing health conditions can increase the chances of slipping and falling after a hospital stay. Some…

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6 Exercises for Seniors with Parkinson's in
6 Exercises for Seniors with Parkinson's in
By Ted Holmgren, 9:00 am on

Seniors with Parkinson’s should exercise regularly to keep their muscles strong. Working out also increases flexibility, balance, and motor coordination. The following six exercises can help older adults manage the symptoms of Parkinson’s better.  1. Hand Workout  Doing hand exercises that involve finger and wrist movements often help aging adults enhance their fine motor skills and manual dexterity. Along with building strength in the wrists, hands, and arms, doing regular…

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Things to Do If You're Planning to Quit Caregiving in Chandler, AZ
Things to Do If You're Planning to Quit Caregiving in Chandler, AZ
By Ted Holmgren, 9:00 am on

Caregiving is one of one of the most challenging responsibilities. While you started your role with the best intentions of sticking it out, you may feel like giving up at some point. When you are considering giving up your job as a caregiver, consider taking the following steps to determine the next course of action.  Get Some Clarity When you are under a tremendous amount of stress, it may be…

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6 Easy Ways to Boost Memory in the Senior Years in Chandler, AZ
6 Easy Ways to Boost Memory in the Senior Years in Chandler, AZ
By Ted Holmgren, 9:00 am on

Many people believe memory loss is a normal part of aging, but this is not the case. Approximately 15 to 20 percent of seniors over the age 65 have some degree of mild cognitive impairment, a condition that increases the risk of Alzheimer’s disease and dementia. Here are a few ways to boost memory in the golden years.   1. Get More Sleep  Many seniors have difficulty falling and staying…

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Benefits of Water Aerobics for Seniors in Chandler, AZ
Benefits of Water Aerobics for Seniors in Chandler, AZ
By Ted Holmgren, 9:00 am on

Exercising in the water provides elderly people with many benefits, such as building cardiovascular strength, maintaining a healthy weight, and boosting flexibility. Water aerobics is low-impact, meaning it doesn’t put excessive pressure on the joints. Here are some of the benefits older adults can receive when performing water aerobics.  Relieves Stress Exercise is a good way for seniors to release built-up tension in the body. Instead of holding on to…

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By Ted Holmgren, 9:00 am on May 21, 2018

Though some aging adults are able to live independently or with minimal assistance, others may be living with serious health issues that compromise their safety and wellbeing. In these cases, long-term care is often the best solution. When seniors need high-quality long-term home care, Chandler Home Care Assistance is here to help. Check out the following statistics related to long-term care for seniors.

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