Dehydration affects people of all ages, including seniors. Some signs of dehydration are easier to detect compared to others. When it goes untreated, dehydration can lead to pneumonia, urinary tract infections, and even death. Here are some of the signs your senior loved one might be dehydrated.
Rapid Heart Rate
Seniors who lose too much fluid and fail to consume enough water-based foods may experience dehydration, which leads to heart palpitations. Older adults may also experience dry mouth, depending on the severity of dehydration. The lack of fluids could cause the heart to beat in a disorganized manner. If your loved one’s heart rate is beating too fast or too slow, he or she may be dehydrated. It is best to provide fluids immediately and take him or her to the doctor for a checkup.
Older adults who need help attending their doctors appointments should consider professional in-home care. Chandler non-medical senior care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.
Dehydration is one of the many reasons seniors become disoriented. Lack of bodily fluids could cause your loved one to become exhausted, irritated, and uneasy. Mild cases of dehydration can be treated by drinking water, and failing to treat this issue could lead to severe health concerns such as being comatose.
When seniors experience muscle cramps, it becomes difficult to walk around. The muscle cramps could be due to dehydration, especially when walking in hot temperatures. The heat puts more pressure on the muscles, causing them to cramp up. To prevent dehydration, your loved one should drink water and other healthy fluids, even when he or she isn’t thirsty. Keep a glass of water near your loved one’s bed, favorite chair, or within arm’s reach at all times.
Hiring a professional caregiver is one of the best ways to ensure your senior loved one stays healthy and hydrated. Although it may be challenging to find a reliable, highly rated elder care agency, Chandler, Arizona, families can turn to Home Care Assistance. Our respite and live-in caregivers are expertly trained to assist seniors with a wide array of important tasks, including cooking, bathing, light housekeeping, and exercise.
An aging adult’s urine should be fairly light colored. When seniors have dark urine, a higher concentration of minerals is being flushed out of the body. The more dehydrated your loved one is, the more contaminated his or her urine will be. When seniors are dehydrated, their stool may also be black in color.
Low Blood Pressure
Monitor your loved one’s blood pressure on a regular basis to determine when he or she experiences a drop. Your loved one may be dehydrated if he or she is unable to produce tears or sweat. The eyes could become sunken in due to the drop in blood pressure, and you will need to take your loved one to the doctor immediately to ensure his or her body gets the fluids it needs.
By making healthy lifestyle choices, seniors can keep dehydration and several other health issues at bay. If your elderly loved one needs help maintaining healthy habits, consider hiring a professional caregiver. Chandler families can rely on Home Care Assistance to provide dedicated and compassionate in-home caregivers who are trained in our holistic Balanced Care Method, which was designed to encourage seniors to exercise often, eat nutritious foods, maintain strong social ties, and focus on other lifestyle factors that promote longevity. To create a comprehensive in-home care plan for your aging loved one, give us a call at 480.448.6215 today.