Call Now to Speak with a Care Manager Speak with a Care Manager Now: 480.448.6215

Blog

7 Sit-Down Games for Seniors in Chandler, AZ
7 Sit-Down Games for Seniors in Chandler, AZ
By Ted Holmgren, 9:00 am on September 25, 2017

Playing fun games is something all seniors enjoy, regardless of their cognitive abilities. Some seniors prefer sitting down because they lack energy, experience limited mobility, or simply prefer playing fun games that allow them to sit. Here are some sit-down games your elderly loved one will enjoy playing.  1. Scrabble This game can stimulate your loved one’s brain and fight against memory loss. Your loved one can play this word…

Read Article
Burnout Recovery Tip for Caregivers in Chandler, AZ
Burnout Recovery Tip for Caregivers in Chandler, AZ
By Ted Holmgren, 9:00 am on September 11, 2017

No matter how much you love someone, taking care of him or her constantly can take a toll on your health. Many caregivers experience guilt, resentment, exhaustion, apathy, and sadness, and the term “caregiver burnout” was coined to describe this common occurrence. If you feel you are experiencing caregiver burnout, try these six actions to restore your peace of mind. 1. Join a Support Group Being a caregiver may make…

Read Article
Senior Scare to Exercise in Chandler, AZ
Senior Scare to Exercise in Chandler, AZ
By Ted Holmgren, 9:00 am on August 28, 2017

Seniors who exercise every day are less likely to experience serious health conditions. However, many seniors are nervous about exercising, especially if they have experienced workout-related injuries in the past. If your loved one is reluctant to engage in physical activities, you can use these tips to help him or her get over the fear of exercising. Emphasize the Benefits of Exercise It is easy for seniors to think about…

Read Article
Colors That Can Brighten Up a Senior Loved One's Home in Chandler, AZ
Colors That Can Brighten Up a Senior Loved One's Home in Chandler, AZ
By Ted Holmgren, 9:00 am on August 14, 2017

Since seniors spend a lot of time at home, it’s important to make it an enjoyable place to live. Dark, neutral colors can make a room look dull and gloomy, but the right color choices can make a home look cheerful and welcoming. According to psychologists, certain colors can uplift a person’s mood. Whether you use these colors to paint an entire wall or just add them through colorful pillows…

Read Article
Short Stories That Will Appeal to Seniors in Chandler, AZ
Short Stories That Will Appeal to Seniors in Chandler, AZ
By Ted Holmgren, 9:00 am on July 24, 2017

Reading often becomes difficult as people grow older, and a recent Pew Research Center study claims nearly a quarter of all seniors experience age-related roadblocks to reading. One great way for seniors to get back into reading is to tackle short stories that can be finished in just a few hours. These five tales are sure to keep your loved one entertained.  1. “Old Love” – Isaac Bashevis Singer Singer is…

Read Article
Easy Recipes for Seniors Who Have Alzheimer's in Chandler, AZ
Easy Recipes for Seniors Who Have Alzheimer's in Chandler, AZ
By Ted Holmgren, 9:00 am on July 10, 2017

Eating the right food can lower a senior’s risk of Alzheimer’s disease and impact his or her brain functions. The following recipes are easy to create and contain brain-healthy foods that may benefit older adults with Alzheimer’s. 1. Salmon Wrap  Salmon is full of omega-3 fatty acids, which can enhance a senior’s memory and keep his or her brain running smoothly. Simply place skinless, boneless salmon on a flat wheat wrap,…

Read Article
Fun Dating Websites for the Elderly in Chandler, AZ
Fun Dating Websites for the Elderly in Chandler, AZ
By Ted Holmgren, 9:00 am on June 26, 2017

Online dating is more popular than ever, and it is one of the easiest and safest ways for seniors to find partners. Many of the dating sites designed for seniors have a variety of features to prevent fraud and illegal activities. Here are six of the top sites for seniors who are looking for partners.  1. SeniorPeopleMeet This dating website is one of the best options for seniors living in…

Read Article
How Older Adults Can Protect Themselves Against Crime in Chandler, AZ
How Older Adults Can Protect Themselves Against Crime in Chandler, AZ
By Ted Holmgren, 9:00 am on June 12, 2017

The risk of becoming susceptible to crime increases with age, and criminals sometimes take advantage of a senior’s trusting nature for their own financial gain. Cybercrime, identity theft, and home burglaries are some of the most common crimes committed against aging adults. For this reason, seniors should know a few strategies that deter crime. 1. Protect Private Information Online Social media helps seniors connect with their loved ones. However, it…

Read Article
By Ted Holmgren, 9:00 am on May 29, 2017

Elderly people need seven to nine hours of sleep at night. However, circadian rhythm disorders and medical conditions prevent older people from getting an adequate amount of sleep. Good sleep hygiene focuses on the quantity and quality of sleep and helps protect a senior’s mental and physical health, quality of life, and personal safety. Seniors who want to remain healthy as they age can benefit in a variety of ways…

Read Article
By Ted Holmgren, 9:00 am on May 15, 2017

Seniors in the LGBT community might face certain challenges because of their lifestyles, and showing kindness could help brighten their moods. Here are some of the ways to let LGBT elders know they are appreciated.  1. Make Time  Some LGBT seniors feel isolated from their friends and family members, which puts them at risk of depression. Spend time with your senior loved one and show you love him or her…

Read Article